a modern therapy practice
FoR A Strong Mind, Steady Ground And Peak Performance.
WORK WITH theannah
individual therapy
Thoughtful, trauma-informed therapy designed to help you navigate anxiety, career transitions, performance pressure, and personal growth with clarity and confidence.
emdr intensives
EMDR Intensives provide structured, extended sessions to help you process deeply and efficiently — especially when trauma, burnout, or a major life transition feels overwhelming — so you can create meaningful shifts and return to performing at your highest level.
Clinical supervison & Mentorship
Structured, supportive supervision designed to help you navigate the transition from student to confident clinician — with clarity, competence, and professional growth.
Looking for community?
Group therapy
Find support from others struggling in the same season of life — a structured discussion to mindfully process in a welcoming environment.
Book Club
Book Club aims to blend the growth mindset, performance, and personal development — offering structured discussion and practical takeaways to help you strengthen your mindset both personally and professionally.
Virtual Tea connection
Are you a therapist with simmilar interests?
A virtual space to build relationships, talk shop, and strengthen our professional networks in a low-pressure, welcoming environment.